Author: Jennifer Silva

The perception of mental health care has shifted dramatically over the past decade. What was once tied to sterile settings and clinical schedules has evolved into something far more nuanced, welcoming, and, for many, transformative. In certain corners of the country and abroad, a new generation of treatment facilities is offering an experience that feels closer to a restorative escape than a medical mandate. This isn’t about downplaying the seriousness of recovery — it’s about acknowledging that healing can flourish in environments designed with dignity, beauty, and comfort in mind. Redefining the Setting for Care The idea that people seeking…

As we age, maintaining a good quality of life becomes increasingly important. Later years can bring many challenges such as health issues, reduced mobility, and social isolation, but they also present opportunities for comfort, happiness, and meaningful connection. Focusing on quality of life in the later years helps ensure that people not only live longer but live well, enjoying their time with dignity and purpose. Understanding Quality of Life in Later Years Quality of life is a broad concept that includes physical health, psychological well-being, social relationships, independence, and the environment around us. For older adults, it means more than…

Cryolipolysis, commonly known as fat freezing, is a popular non-invasive alternative to fat-removal treatments like liposuction. However, although it is non-invasive, it is still a cosmetic procedure, and it’s important to familiarise yourself with the facts before going ahead with it, just like you would with any other. This article answers essential background questions about the procedure. What Is Fat Freezing? The fat freezing procedure is based on a very simple scientific observation, which is that fat cells are more vulnerable to low temperatures than the tissues that surround them. This means that if you subject part of your body…

There’s something about running a small business that tends to get romanticized. People picture freedom, control, and maybe a corner office in a funky converted loft with exposed brick and an espresso machine that costs more than a used car. What they don’t see are the nights spent staring at the ceiling because your payroll’s due, or the way your brain never really shuts off anymore. There’s a cost to chasing something of your own, and it’s not just financial. It’s mental. And more often than not, it’s invisible. Owning a business means carrying a weight that doesn’t clock out…

Every collector has a turning point. Sometimes it’s when a pile of thrift store finds starts to look more like a curated trove. Sometimes it’s when your weekend “maybe I’ll stop at an estate sale” becomes a surgical route mapped by zip code and gut instinct. And sometimes, it’s the moment you realize your collection isn’t just about stuff—it’s a timeline. A fingerprint. A hundred tiny memories that won’t exist anywhere else. If that sounds like you—half-serious about the hobby but still circling the edges—it might be time to lean in a little harder. Whether you’re working with glassware, vintage…

Healthcare’s always been about making connections—patients with doctors, doctors with the right tools. For ages, that meant schlepping to a clinic or hospital, waiting in some sterile room. Now? It’s all happening on a screen. Online medical appointments are flipping the script faster than anyone thought, and in British Columbia, they’re becoming just how things are done. Finding the Right Doc, Fast Hunting for a doctor used to be a slog—endless calls, waiting for someone to ring back, crossing fingers for an opening. Now, it’s a breeze. Just punch in “book doctor appointment online BC” on Google, and boom—a list…

Today’s fast-paced world, a successful business depends on strong relationships. It’s no longer enough to provide quality products or services. Businesses that establish authentic connections—with employees and customers alike—are the ones that grow and prosper. Much of building those connections involves expressing sincere appreciation. Appreciation That Truly Matters Yes, bonuses or discounts can do the trick—but they aren’t always sufficient to create a lasting impression. What truly makes individuals feel valued is personal, sincere appreciation. A post-it note thanking someone, a little surprise that’s related to someone’s passion, or simply recognizing someone’s labor of love can count for a lot.…

We are living in the middle of an experience boom. People are no longer just buying things; they are now chasing moments they will remember forever. A recent report shows the global experience economy is growing twice as fast as the goods economy, with event-based businesses leading the way. From rooftop concerts to private wine tours and even rolling celebrations, the focus is on creating memories worth sharing. Across industries, savvy entrepreneurs are finding ways to turn these moments into steady income. This proves that in today’s market, it is not just what you sell. It is how you make…

There’s a quiet sort of magic in making something with your own two hands. Whether it’s painting, journaling, baking a loaf of bread, or dancing freely in your living room, the process itself is often more powerful than the final product. Creative habits don’t ask us to be perfect—they ask us to be present. And that presence, especially in a noisy and fast-paced world, can be a kind of healing. We often associate creativity with talent or career paths. But the truth is, making something—even something small—can create mental space, regulate stress, and offer a soft place to land during…

The marketing landscape is always changing. The idea that worked yesterday might not work in the future, or it might completely diminish. For an integrated marketing agency, staying ahead of the curve is not limited to adapting but also involves utilizing new methods. In 2025, the foundation of a successful agency lies in its capability of three interconnected pillars: Data, Design, and Delivery. These pillars represent a holistic approach, or more accurately, a toolkit that encourages these agencies to create relatable experiences, drive physical results, and construct lasting relationships with their clients like you in this complicated digital world. Want…