League of Spain

Sergio Ramos reveals the secret of his powerful header: pure work!

Jenny Gamez

July 9, 2020, 10:21 a.m.

The Real Madrid captain showed in a video how he prepares the aerial game.

Everyone knows that he will appear, that his jump and his header will hurt, that he will end up screaming a goal. And even then it is very difficult to control it. This is Sergio Ramos when he appears in the rival area at the time of a header.

What is your secret? Simple: « This is the explanation: Work! » Said the Real Madrid captain himself, in a video that shows him working thoroughly with bands on his head, which help him gain power in the air game.