Getting your life back and starting to live a pain-free life depends on the way you solve the pain issues early before it gets worse.
In this post, and to help you deal with Sciatica, we will provide you with a definition of the pain, its cause, treatment, and research findings on whether early physical therapy is beneficial for acute back pain with Sciatica.
What are Sciatica and the Fundamental Causes of Sciatica?
Sciatica is the pain that occurs in the buttocks, hips, legacies, and feet caused by the inflammation of the Sciatic nerve. The latter is the longest nerve in the body and passes through the lower back, feet, and back.
You should know that the symptoms of the disease vary for different people but include stabbing pain in the thigh, leg, and foot, sole, between the big and the next toe, numbness, and tingling sensation in the legacies, weakness of the leg and foot, making it difficult to walk.
The fundamental cause of Sciatica consists of an injury to the intervertebral disc in the lower back or lumbar region. The reasons include picking up heavy objects, shock or accidents, obesity and pregnancy or childbirth, degeneration of the lumbar vertebrae, and spasm of the muscle of the buttocks.
Research Findings on Early Physical Therapy (EPT)
Research findings published in the Annals of Internal Medicine on October 6 about this pain revealed something quite interesting. Those suffering from acute back pain due to Sciatica who received early physical therapy EPT showed recovery in the Oswestry Disability Index (OSW) and rating, began 4 weeks later.
Moreover, a trial of 220 random adults aged 18 and 60 years of age suffering from Sciatica for about 90 days was carried out in two health care facilities by a Julia M. Fritz, Ph.D. at the University of Utah, and her colleagues. During that time, participants received treatment earlier than when they were enrolled and randomly allocated to Usual Care (UC). The treatment included a session of education or receipt of early physical therapy (EPT) that had a session of education, or four weeks of referral of physical therapy, exercise and manual therapy.
From the reference point to six months, partakers in the EPT group enjoyed extra recovery for the main result of the OSW rating, and many secondary results supported EPT.
- Between the group, differences supported EPT for the OSW rating of the relative difference of -4.8 points.
- There was a back pain intensity rating relative difference of -1.0 points after a year.
- The assessment of the UC group, with the EPT group, showed the likelihood of participants personally reporting the success of their treatment after a year. The score was 45.2% against 27.6%, with a relative risk of 1.6%.
According to the authors, the EPT group exhibited better extensive recovery in disability and back pain intensity throughout the follow-up periods.
What is the Treatment for Sciatica?
Different types of treatment are based on the cause of the bread. Some methods include:
- Calling on a physical therapist or Osteopath to help lower weight on the back muscles.
- Improve blood flow to the troubled area and the release of taut muscles and endorphins through exercise routines.
- Use medication to treat the pain via painkillers and medicine that relaxes the muscles.
- Surgery could also be recommended to treat the sciatica pain by discectomy and laminectomy
- You might also be given Epidural Injections on the prescription of a medical doctor for a temporal relief of the pain.
You should know that the duration of therapy is also dependent on the origin of the problem.