How to strengthen your hair with vitamin E and prevent it from falling out. | PHOTO: UNSPLASH

If you are one of the women who leaves hair everywhere, it is important that you take action on the matter and strengthen your hair with remedies that do not harm your hair and that, instead, provide great benefits. So we will tell you how to strengthen your hair with vitamin E and prevent it from falling out.

And is that, every woman dreams of having beautiful hair like a magazine, and above all, that it is healthy and silky, and the fall of this reflects the opposite. However, vitamin E It is ideal to achieve these objectives, and also, it brings many benefits, which you will love.

How to strengthen hair with vitamin E

Factors like stress, poor diet, pregnancy, or some other health problem, they can cause hair to fall into fists, and our mane loses volume. Hence the importance of keeping it nourished and healthy.

According to a study by the School of Pharmaceutical Sciences in Malaysia, vitamin E improves the growth of hair that falls out as it contains antioxidants that minimize the impact of free radicals on the scalp, stimulating the blood flow of the vessels of the head.

Buy vitamin E capsules in any pharmacy or beauty shop, and later, with a needle, pierce one of them, squeezing its contents and applying it to your hair, especially in the areas where your hair falls out the most. Helps it penetrate the scalp and clogged pores by giving gentle circular massages.

How to strengthen your hair with vitamin E and prevent it from falling out. PHOTO: PIXABAY

Take two or three capsules of vitamin E and squeeze them into the shampoo that you use daily to wash your hair. When grooming your hair, be sure to do it gently, and avoid sudden movements that cause your hair to fall out or break. Finish the wash by rinsing with cold water.

For this treatment you will need some mint leaves and the vitamin E capsules. In a pot with a little water, bring a fist of fresh mint leaves to a boil, for 10 to 15 minutes. Afterwards, let it cool and add the content of a vitamin E capsule, and mix it well. Wash your hair with your usual shampoo, and then rinse with the liquid you prepared, as if it were a conditioner.

How to strengthen your hair with vitamin E and prevent it from falling out. PHOTO: PIXABAY

After a month of using the treatment, you will notice that your hair is increasingly resistant and thick, which will be reflected in that the fall of the same will be reduced or completely eliminated.

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