Yarrow (Achillea Millefo) is a plant of the Asteraceae family. In general, this plant grows on rocky paths in Northern Europe, North Africa and Asia. Yarrow can live up to more than 2,500 meters of altitude. It can grow up to 80cm tall and has large stems with indented, hairy leaves. It is possible to harvest it from May to September. Yarrow is also recognizable thanks to its small white or pink flowers.
The name “yarrow” would come from Greek mythology. According to legend, the hero Achilles would have used this plant to heal his soldiers during the battle of Troy. Two parts of yarrow are regularly used for their medicinal properties: the flowering top and the essential oil of the flowering top.
What are the virtues of yarrow?
Yarrow has world-renowned health benefits. This medicinal plant has many properties that can treat different ailments:
anti-inflammatory healing choleretic (stimulates the secretion of bile) and gastric prokinetic anti-hepatotoxic (promotes intestinal mobility) hemostatic analgesic antihypertensives antimutagen (element that opposes substances that can cause mutations) emmenagogue (regulates the menstrual cycle) softening local anti-allergenic
Yarrow: what ailments can be treated with this plant?
Thanks to its hemostatic action, yarrow can be used on cuts and wounds because it stops bleeding. It promotes disinfection and healing of wounds. Its use is also recommended for skin conditions such as acne, cracks, chapped skin and eczema, as it soothes inflammation of the skin. Yarrow is also a natural softener.
This medicinal plant helps calm attacks of allergy or intolerance thanks to its anti-allergenic power. It also promotes the elimination of cellulite and reduces wrinkles.
At the onset of menopause, it is common for a woman to experience hot flashes or weight gain. Yarrow mitigates the various symptoms associated with stopping menstruation. It is also a great ally for women with painful and / or irregular periods. With its emmenagogue power, it regulates the menstrual cycle and reduces discomfort during menstruation. This natural, pain-relieving remedy can alleviate the aches and pains of endometriosis, a chronic disease that affects the endometrium.
Powerful anti-inflammatory, yarrow helps reduce water retention and edema. It also relieves heavy legs and gastric ulcers. Another benefit of yarrow: it helps fight against excessive sweating.
How to use yarrow?
Yarrow can be eaten in different forms. To relieve heavy legs or painful periods, you can prepare herbal teas to drink three times a day. It is enough to infuse a tablespoon of flowering tops in a saucepan of hot water for about ten minutes.
Yarrow essential oil can be used to help heal a wound. Prepare a mixture composed of a drop of essential oil and ten drops of a vegetable oil. For five days, apply the preparation to your wound three times a day. Always test the essential oil beforehand to avoid the risk of allergy. You can put a drop in the crook of your elbow and see if your skin reacts to it or not.
What are the contraindications for yarrow?
This medicinal plant is not recommended for pregnant women, nursing mothers, children and people with epilepsy. In high doses, yarrow is neurotoxic and abortive. It is also recommended to be careful with this plant, because it can be allergenic.
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